Be sure to choose coffees and teas that are naturally decaffeinated. Otherwise just know that most times their caffeine removal is done using chemicals!
#QuickTip- Decaffeinated
“We may find in the long run that tinned food is a deadlier weapon than the machine-gun.”
- George Orwell
Use frozen fruit in lieu of ice cubes to add some extra flavor to your drinks without watering them down. Freeze in an individual layer on a baking sheet. Once frozen transfer to to a bag or container. Use strawberries in champagne, grapes in wine, frozen citrus in water.
#QuickTip- Frozen Fruit Cubes